“Rejoice always, PRAY WITHOUT CEASING, in everything give thanks; for this is the will of God in Christ Jesus for you.” (1 Thessalonians 5:16-19)

A great way to flow naturally into “praying without ceasing” is to take your inner monologue — that inner flow of thoughts that seems so personal and hidden — and remind yourself that there is One who is listening to your thoughts at all times.  And since this is true, why not turn this inner monologue into a dialogue and openly share it with Him?

It may be a little scary at first, but when thoughts are brought into the Light, many things change for the better — including the healing of your mind and heart!